We invest in so much in our daily lives. In our friendships. In our relationships. But how much are we investing in the most important part of our existence? Ourselves.
When was the last time you picked up a book to broaden your mental capacity? No matter what subject it is, read to grow your mind.
When was the last time you sat down with someone you have nothing in common with to learn about things outside your comfort zone? You would be surprised what a fifteen minute conversation can do for both of you.
Invest in your physical being by walking, working out, or going to the park. 20 minutes a day can do wonders for your body over time. I am not telling you to run a marathon if you never ran a mile. Set a goal and gradually build up to it.
Meditation is something that has helped me for the past couple months. I meditate for different lengths of time. From one minute to ten minutes. There is nothing like sitting still with a clear mind and focusing on nothing but your breath and the magnificent vessel that is your body.
Find a way to invest in yourself. The world can wait.