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Whatever You Do Don’t Quit. 


There have been some times in my military, hell life in general, that I had wanted to quit. Give up. Walk away. Ring that damn bell. But then I came to the realization that some things are worth the pain and sacrifice if I really wanted them.

We used to say to “take a knee and drink water” during long marches or operations in the Army. It may seem silly now but it was during a time that you may have lost your bearings or felt like having a pity party. The idea was to take a knee, wet your palette and collect your thoughts. To take a quick second and look deep inside yourself for that second wind and reason why. And when you found that reason you would give your team a boost of confidence, inspiration, and keep pushing to accomplish the goal.

So why can’t you use this same example in your life? I do. When times get you down. When we see our “friends” achieving more and we are stagnating, take a knee and drink water. Collect your thoughts, reenergize your base and get after it.
Because we aren’t tapping out or ringing any bells around here.
You can do it. I know you can.

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How Getting Through Today Is One of The Keys To Success

 

Go through today; quit tomorrow living the dream

I don’t know about you, but there are days that I don’t want to do anything.  Well, anything productive that is.  Where I feel like my schedule is too full and I don’t have enough hours in the day to accomplish it all.

And a lot of times it is easier to just give up and crawl back in the bed.  Pulling the covers over our head and shutting the world out.  But let’s not mistake getting rest with avoiding things that are important.  Avoiding today is not going to solve anything.   The right thing to do is to get through today.

Let’s not worry about tomorrow.  Just today.  24 hours. That’s our focus.  But how can you work on anything when your day starts out not how you wanted it to.  You are already running late or thinking about what type of traffic you have to fight through.  I know from experience that it’s a terrible feeling to start your day this way.

So let’s stop it now and I am going to help you.  If you are at home and reading this, let’s take five minutes to get into the right frame of mind.  I like using what’s called.  Affirmations are things that people say to us or we say to ourselves that provide emotional support and encouragement.  They are positive motivational words that help to quickly get you in the right frame of mind.

Here are some of my favorite ones that I use daily:

“You are enough.”

“I believe in you.”

“Remember why you started.”

“Luck is the preparation meeting the moment of opportunity.”

“Let your faith in yourself be bigger than your fear.”

There are many more, but these are just a few that I say to myself each morning.  Now I want you to say these or other ones you find to yourself now.  Don’t just speak the words.  Put some meaning behind them.  Really feel what you are saying and focus on the words to solicit a real impact on your day.

Next, close your eyes and envision how you want your day to play out.  Get very detailed on what the end of the day looks like.  By doing this you already know the outcome.  You already know the steps you need to take to have it all play out.  Visualizing your day this way can have lasting effects on not just your mood but how productive you are on anything you do for the entire day.

Look,  I am not saying that it’s not going to still be a challenging day.  You still may have some hiccups and setbacks, but you can manage them better.  You are in the right frame of mind and ready to deal with whatever comes your way.

Don’t think ahead to the things you have to accomplish tomorrow.  Only focus on today.  Taking each day one at a time is one of the keys to success.  Discipline and focus are two others.

 I know you we have talked about discipline in the past.  You know what needs to be done and how to go about it.  We talked about stepping back and refocusing when the situation warranted it and how it can help you stay mindful of what you need to accomplish.

So the only thing to do now is seize the day.  Get dressed.  Get ready. Stay focused and disciplined in everything you do.  Refocus when you need to.  Don’t think farther than these 24 hours.  Only concentrate on these 86,400 seconds that you have to become that much better today.

Like Soledad O’Brien recently said at a conference, “Go through today.  You can always quit tomorrow.”

What steps are you going to take to get through today?  Let me know in the comments.

 

 

 

 

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Nothing Is Over Until You Stop Trying

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What is stopping you in the pursuit of your dreams?

That’s you.  Standing in front of the ice.  The lake.  The mountains.  Subconsciously we quickly think of the journey as being impossible.  That know matter how much energy we exert, we won’t make it.  That this is the end of the journey for us.

And at first glance, anyone would think the same.  I mean look at it. The very sight of it makes you want to question your sanity.  To be honest, most would just quit there.  Just stop.

But we aren’t the stopping kind of people are we?  We aren’t going to let obstacles get in our way are we?  These are  just tests, trials and tribulations to see if we are strong enough.

To see if we have the grit inside of us to carry on.  And you and I both know that you do. We have overcome more in our lifetime than many others.  Many who have succumbed to the weight of it on their shoulders.  We don’t stop. We don’t quit.

We just lean into it and keep going.  One foot in front of the other.  slowly going across the ice on this cold river of uncertainty.  Climbing the mountain not able to see over the top for hours, days, maybe months and sometimes years.  We climb towards the inevitable.  Only one thing is certain on this trip:  Failure and quitting is behind us as we move further and further away.

And why would you want to quit right in the middle?  Listen, quitting doesn’t make you a bad person. But it doesn’t make you a better one either.  If you are stop trying something because it’s too dangerous, I get it.  But if you are stopping just because it makes you uncomfortable……that’s the point!  The point is to shed the comfort zone and move to somewhere else unrecognizable.

Time to make the unfamiliar very familiar.

This is your wake up call.  Time to climb some mountains.

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