If This Is Your Monday Face Read This Post

Was this your face this morning?  Did you walk into the office and got hit with "emergencies" before you got to your desk?  Did you plan to do some writing today, but your mind is blank ever after two cups of coffee? Welcome to Mondays.  Well, actually it can be any day.  Last Friday week …

Let Go and Enjoy The Ride

We have an app to keep track of what we eat throughout the day.  We have another to help us with our to do lists.  Hell, some of us use them to tell us when to drink water.  Or is that just me? How about we just try to take a different approach this week.  I …

One Way To Start Goal Setting

start with the end in mind

Welcome to the first day of June. Welcome to a new month of possibilities and achievements. But all of us aren't fully there yet. Someone is still struggling with figuring out how to start. And that's fine because we all have been there. The point is that you don't have to figure it out alone. …

Surround Yourself with Good (MM)

   "You are the average of the five people you spend the most time with."-Jim Rohn       We have all heard this quote or a variation of it at some point of our life.  Maybe it was in a class.  Maybe it came from your mother when she questioned you about the friends you …

What Are You Chasing Anyway?

  Everyone I know is chasing something in life. Notice I said something and not someone.  There is a clear and definable difference.  Now, I am not talking about your friends in your circle of trust.  Because I am a big advocate of having friends smarter and more accomplished than you. I believe that true friendship …

Time For a New Clean Slate (Monday Motivation)

It's already March and the first Monday of the month.  I don't know about you, but I have a lot going on this month. Two college classes and a couple medical appointments for retirement from the military.  I also start my Lean Six Sigma Green Belt Class and project.   Just thinking about it can make …